Cimande Village Jurus 8-14

No Joke!!! PCK-PA is Finally Here!!!

The time has finally come! The PCK-PA Training Group is officially underway! Remember, the first session is free! If you enjoy your first class, PCKI membership is required to continue, as well as a $15/class fee. The class fee can be paid via cash or check at the time of class. PCKI Membership is $50+$5 S&H and can be purchased via Paypal at http://www.pckinternational.com/pck_store

The $15 class fee will be used to fund and host seminars featuring high ranking PCK Instructors, such as Guru Besar Jerry Jacobs, Guru Penglima Derek Owings, and Guru Penglima Darren Felsot. These seminars are extremely helpful in refining the skills learned in the weekly training sessions! Seminars are free to all PCK-PA Training Group members!

Training sessions will be held at:
The Upper Southampton Community Center
913 Willow Street
Southampton, PA

Starting Thursday June 2, 2011 at 6pm.

Please contact me before attending a training session at:
ovation23@gmail.com (Subject: PCK-PA)

SELAMAT!!!!!!

PCK Training Group Starting In May 2010!!!

The P.C.K. Training Group will resume mid to late May 2010! Life has been hectic with becoming a new homeowner and having to plan a wedding. However, life is starting to settle down more and more. With things settling down, means more time for Silat!

Training Group sessions will be held on Monday evenings starting at 7 pm and will end between 8:30 and 9 pm and will be held at the Upper Southampton Community Center located at 913 Willow Street; Southampton, PA 18966.

If you are interested or would like more information, please subscribe to the PCK-PA blog to stay updated or feel free to email me at ovation23@gmail.com (subject: PCK-PA).

Remember, the first session is free and also feel free to bring a friend or two! If you like what you see and learn, a one year membership is only $50 and each training session is only $15!!!

P.C.K. Bela Diri-1

These Bela Diri techniques are very basic and were done slowly so as not to injure my training partner. Thank you to Guru Besar Jerry Jacobs and all Silat players and teachers all over the world. Selamat! The music is from Extreme the title is "Kid Ego". Copyright 1989.

Pukulan Cimande Kombinasi Seated Jurus

This is my Pukulan Cimande Kombinasi Phase 1 rank test. These jurus play a large role in P.C.K. Thank you to Guru Besar Jerry Jacobs and all Silat players and teachers all over the word. Selamat! The music is from Altair 4, the title is "Raja." Copyright 2009.

Training Group Sessions

The P.C.K.-PA Training Group meets every Saturday, weather permitting, at Carl Sedia Park 145 S. Sycamore St; Newtown, PA 18940. Please contact me prior to the session to confirm that the group will be meeting.

Come Join a Pukulan Cimande Kombinasi Training Group!

Come Experience the Beauty and Power of Indonesian Martial Arts!

Pencak Silat Training covers all areas of combat including:
-Empty Hands Combat
-Striking
-Grappling
-Ground fighting
-Locking
-Trapping
-Multiple Opponents

Weapons training:
-Pisau (Knife)
-Pedang (Sword)
-Kerambit (Tiger Claw)
-Clurit/Arit (Indonesian Sickle)
-Trumbu (Halu Stick)
-Kancing Stick (Pocket Stick)
-Kujang (Traditional Indonesian Training Weapon)
-Cabang (Traditional Indonesian Training Weapon)
-Keris (Traditional Indonesian Training Weapon) ...and even how to use your clothes as weapons in Sarong Training!

Internal Training:
-Tanaga Dalam (Inner Power)
-Power Postures (Yoga Like postures)
-Elemental Breathing (using the various Elements of Earth, Water, Fire and Air)
-Animal Mannerisms (using the various mannerisms of the Tiger, Monkey, Snake, Crane)
-Bunga (Soft flowing movements which develop calmness of mind and spirit)

This type of training will not only provide you with the ability to defend yourself, but it will also dramatically increase your fitness, speed, power, co-ordination, flexibility, overall health, and vitality, as well as, help you to de-stress and relax! You will also meet new and interesting people that share the same desire to learn the beauty and exotic nature that is Pencak Silat!

This is a Warrior Art that truely links mind, body, and spirit into an ultimate fighting force!

For more information on Pukulan Cimande Kombinasi check out: http://www.pckinternational.com/ and http://www.pukulancimandekombinasi.blogspot.com/

For more information about joining the PCK-PA Training Group email me @: ovation23@gmail.com (Subject: PCK-PA)

(All information and training overview from http://www.pckinternational.com/)